Garlic: One Food Loaded With Benefits
Garlic is a Medicinal Wonder
Garlic belongs to the family Alliaceae and is a close relative of the onion, shallot and leak. It has a pungent, ‘hot’ flavor that mellow and sweetens during the cooking process. The most common part of the garlic that is used is the head of the garlic with the cloves that make it one complete unit. The young floral stem of the garlic is also used for many purposes.
Garlic is believed to have originated in Central Asia. It is now grown all over the world, but it is most popular in China, the Mediterranean, and Latin America.
For more than 5000 years garlic has been valued for its healing properties and its ability to increase the body’s strength and energy. It is said that the builders of the Giza pyramids in Egypt ate garlic to