Billy Blanks has just released the newest Taebo workout – Taebo T3: Total Transformation Training. It claims to be the most effective workout thus far. To me, that would be quite a feat as Taebo Amped is so darn effective and gets results quickly.
From what I could discern from watching the video, Taebo T3 is quite similar to several other Taebo workouts. It’s highly energetic, interval training but the moves and combinations appear to be the same as in several other Taebo series.
Note (11/14/2011) – the video url no longer works and as quickly as this blew in…it blew out. Guess that just speaks for itself!