It’s summer.

And along with that heat comes illnesses related to overheating. Some of them can cause you pain, unconsiousness and even death. They all have one thing in common, and that is dehydration.

Dehydration occurs when the body looses too much fluid without having it replenished. Or, when it is replenished with the WRONG type of fluids, like high acid load soda pop. It’s more common than you think and is estimated that MILLIONS of Americans live in a form of dehydration every day due to their underconsumption of water.

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